It's a Sunday! Part of the routine, Bryan and I would enjoy strolling around- eating siomai, grabbing icecream, lunch in Mang Inasal and drinking buko juice in Kabankalan Plaza. Today, we've headed to Bocana- town known for its mouth-watering Talaba (Oysters) and meaty Alimango. In motorcycle, we've traveled 7 Kilometers away from Kabankalan City under the friendly sun.
We arrived at around 12noon with tummies ready to take our heavy lunch. The place is already occupied with guests from various places-- barkadas, lovers, families..
- Oysters bring with them more zinc compared to other food. Yes, an aphrodisiac mineral.
- They are healthy food for your health because they are high in Omega-3 fatty acids, magnesium and potassium which can help reduce heart attack and low blood pressure.
- If you want to lose weight, eating oysters can help. They are low in calories, low in fat and can make you feel fuller after you eat.
- Eating oyster can give you other essential nutrients like Vitamin A, E and C, Iron, Selenium, Calcium and Vitamin B12.
- Oysters can raise levels of good cholesterol and lower levels of bad cholesterol in your system, according to the studies done by the University of Washington.
'Til next time. Happy eating!
ANTONIA